FIGHTREV INTERCLUB RULES
FightRev interclubs are designed to provide competitors with experience at competing against those from other gyms.
All disciplines are based upon skill and not power. If the referee believes you are using too much power, then the referee will issue a warning, if you continue to use too much power then the fight will be stopped.
ALL WEIGH IN WILL START AT 10AM.
The rules for our events are as follows…
previous events, subscribe to the fight rev youtube channel.
Amateur MMA (Adults)
Amateur MMA
Adults:-
The referee will pay close attention to the fighters at all times within the 16 foot MMA cage.
Power should be kept to a reasonable level.
We do not allow the following techniques to be used :–
heel hooks
knee reaping
twisting leg submissions
spinning back fists
wild swinging of the arms
No elbows and no knees to the head
Ground and pound allowed, controlled body shots ONLY.
All adults MUST wear the following
6-8oz domed MMA sparring gloves
Gum shield
Groin guard
Shin guards
It is also advised to wear a headguard.
Submission stops the match.
Adults will receive 2 x 3 minute rounds.
Amateur MMA (Juniors U14)
Juniors as with the adults.
The referee will pay close attention to the fighters at all times.
Power levels should be kept low.
The following techniques are not allowed for juniors :–
heel hooks
knee reaping
twisting leg submissions
spinning back fists
No wild swinging of the arms
No knees to the head
No ground & pound
No head shots and no slams
All juniors MUST wear the following:-
6-8oz domed MMA sparring gloves
Gum shield
Groin guard
Shin guards
Head guard
Submission stops the match.
Juniors will receive 2 x 2 minute rounds.
Submission Grappling.
K1 Kickboxing (Adults)
The referee will pay close attention to the fighters at all times to ensure that a reasonable level of power and aggression is used.
You may not carry out the following techniques :–
Spinning back fists
head pull downs and knees to the head
You may use one handed clinch with a knee to the body and then release
You may also catch your opponent’s kicks but must release them within 10 seconds.
All competitors MUST wear the following :–
Minimum of 14oz boxing gloves
Gum shield
Groin guard
Shin guards
We also advise that you wear a head guard.
Adults will receive 2x 3 minute rounds.
K1 Kickboxing (Juniors U14)
Juniors As with the adults.
The referee will pay very close attention to the fighters at all times, ensuring that the power and aggression levels are kept low.
Juniors may not carry out the following techniques:-
spinning back fists
head pull downs
knees to the head and head strikes
You may use one handed clinch with a knee to the body and then release, you may also catch your opponent’s kicks but must release them within 10 seconds.
All competitors MUST wear the following:-
8 -10oz boxing gloves
Gum shield
Groin guard
Shin guards
Chest guard
Head guard
Juniors will receive 2x 2 minute rounds.
Competitors will have a £5 fee to pay to compete.
everyone will receive a medal for taking part.
Spectators are welcome to attend, entrance fee will be £5 per person.
LOCATION LOCATION LOCATION
We are located around the back of Woodkirk of Woodkirk Valley Country Club.
OUR FACILITIES
FULLY LICENSED BAR
LARGE OUTSIDE WARM UP AREA
FULLY LICENCED BAR AND CAFE
2 LARGE FREE CAR PARKS
